MOFO Mission #1: Sleep (Breather Episode with Brad)
Aug 14, 2020 - 28:57
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I catch up with a longtime mentor and godfather of fat-adapted endurance training, Dr. Phil Maffetone. We discuss the hot topic of "overfat," which Phil says is "having excess body fat that impairs health and fitness." D...
Dr. Phil Maffetone: Escaping The Overfat Pandemic is an episode from Get Over Yourself Podcast by Brad Kearns. I catch up with a longtime mentor and godfather of fat-adapted endurance training, Dr. Phil Maffetone. We discuss the hot topic o...
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Published Jul 14, 2020, 01:16:22 long, audio available.
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