Dr. Phil Maffetone: Escaping The Overfat Pandemic

Get Over Yourself Podcast by Brad Kearns

Jul 14, 202001:16:22Science & Medicine

I catch up with a longtime mentor and godfather of fat-adapted endurance training, Dr. Phil Maffetone. We discuss the hot topic of "overfat," which Phil says is "having excess body fat that impairs health and fitness." D...

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