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Science & Medicine

Listener Q&A - Pacing Yourself To Avoid Burnout and Taming The Competitive Ego (Breather Episode with Brad)

Get Over Yourself Podcast by Brad Kearns

Jul 31, 202028:57Science & Medicine

(Breather) One great question from Mike about how to return to running after a long layoff opens up a great discussion on the topic of pacing yourself appropriately to avoid the all too common breakdown, burnout, illness...

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