
Episode 133 Midsection Fat FIX Shrink your waist with these 9 steps
Jun 15, 2022 - 35:07
Radio and PodcastLive Radio & Podcasts
READY TO LEARN ALL ABOUT: 2:00 Hitting goal weights 5:25 Surprising about losing 60lbs 7:50 Changing routine to lose weight 8:25 Jess biggest change 11:30 Quarantine weight loss 16:02 Stress of quarantine 17:20 What they...
Episode 117 PART 2 LOSING 100 LBS COMBINED HOW TO SET UP A HOME GYM, WHERE TO START WITH WEIGHT LOSS, WHAT TO EXPECT WHEN YOU HIT YOUR GOAL WEIGHT is an episode from Get Fit FAST with this Foodie by April Meracle. READY TO LEARN ALL ABOUT:...
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Published Jun 10, 2020, 34:37 long, audio available.