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Riley's FTP Jumped 78w in 8 Months (here's how)
Riley's FTP jumped 78w in 8 months. His 10km dropped 5 minutes. His swim pace came down over 2 minutes. No endurance background - just structured training done right. In this episode, we break down the exact program behi...
About This Episode
Riley's FTP Jumped 78w in 8 Months (here's how) is an episode from Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching. Riley's FTP jumped 78w in 8 months. His 10km dropped 5 minutes. His swim pace came down...
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This episode belongs to Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice.
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Episode Details
Published Mar 4, 2026, 35:02 long, audio available.
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