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Riley's FTP Jumped 78w in 8 Months (here's how) artwork
Sports & Recreation

Riley's FTP Jumped 78w in 8 Months (here's how)

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

Mar 4, 202635:02Sports & Recreation

Riley's FTP jumped 78w in 8 months. His 10km dropped 5 minutes. His swim pace came down over 2 minutes. No endurance background - just structured training done right. In this episode, we break down the exact program behi...