This Season on General Fitness Season 12

In this season opener, we set the stage for a pair of powerful interviews dropping soon. One with my hairstylist friend, Jacqui. And the other with my therapist friend, Ashley. But this isn’t just about looks or talk therapy. It’s about transformation from the inside out. What You’ll Hear Today: Why the barber’s chair and therapist’s couch aren’t so different from personal training How service providers become silent coaches in people’s lives The small decisions that spark big personal changes What to expect in the next two interviews (and why you’ll want to tune in) A little behind-the-scenes on what inspired this season’s theme Whether you’re in the middle of a glow-up or just trying to get your mojo back, this episode reminds you that change starts with conversation—and sometimes a good cut.

You can listen to This Season on General Fitness Season 12 online on Radio and Podcast. Open the player on this page to stream the available audio.

This Season on General Fitness Season 12 is an episode from General Fitness Companycast by Jerry Washington .

This episode is 00:05:28 long.

This episode was published on Jun 20, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from General Fitness Companycast when more episodes are available from the podcast feed.