#11-192 The Comparison Trap

Comparison is the thief of all joy. Don't get me wrong, comparison can be helpful but it becomes toxic when it becomes self-judgemental. Today, we're going to be talking about how to get out of the comparison trap and how you can make healthy comparisons that bring value to your life. I talk about the app in the episode, if you're interested in trying it out, go to Generalfitnesscompany.com to sign up for a free assessment.

You can listen to #11-192 The Comparison Trap online on Radio and Podcast. Open the player on this page to stream the available audio.

#11-192 The Comparison Trap is an episode from General Fitness Companycast by Jerry Washington .

This episode is 00:20:36 long.

This episode was published on Apr 23, 2025.

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