EP 88: Studying Brand Development & Understanding Rest/Recovery/Energy
Sep 21, 2020 - 00:11:56
Radio and PodcastLive Radio & PodcastsHealth
EP 87: Discipline Equals Freedom
Jockos Book is available on Spotify, I didn't read Dune but it had a really interesting quote in it, and how working out regularly allows you the freedom to eat more pizza.
Related Episodes
Continue listening to more episodes from GCALFitness: 5 Minutes to Fit.
EP 86: RIP Black Panther & How I’m Finishing my Workouts in 30 Minutes or less
Sep 1, 2020 - 00:12:40
EP 85: Kickboxing in Hot Garages & The Personal Training Business
Aug 24, 2020 - 00:07:42
EP 84: Glute Band Training & Being Productive (or not) During a Crisis
Apr 21, 2020 - 00:19:45
EP 83: 4 Ways to Progress or Regress ANY Exercise
Apr 13, 2020 - 00:08:40
EP 82: Can You Get Results with Home Workouts?
Apr 6, 2020 - 00:17:21
EP 81: Corona Virus & Life in Quarantine
Mar 30, 2020 - 00:09:21
EP 80: Thanksgiving Week & Holiday Workout Consistency Tips
Nov 25, 2019 - 00:08:02