
Weekends and Why These Ruin Results
Mar 8, 2026 - 00:15:31
Radio and PodcastLive Radio & Podcasts
Christmas is coming, routines are changing, and for a lot of people this is where nutrition starts to feel messy, stressful, or “all or nothing”. In this episode, I break down how I actually live and teach nutrition — no...
Real Ladies Nutrition - How We Start It is an episode from Gav Baker Nutrition - Weight Loss pod cast by Gav & Leigh. Christmas is coming, routines are changing, and for a lot of people this is where nutrition starts to feel messy, stressfu...
This episode belongs to Gav Baker Nutrition - Weight Loss pod cast.
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Published Dec 15, 2025, 00:15:07 long, audio available.