Radio and PodcastRadio and PodcastLive Radio & Podcasts
Reflection On Your Days Nutrition artwork
Health

Reflection On Your Days Nutrition

Gav Baker Nutrition - Weight Loss pod cast by Gav & Leigh

Feb 17, 202600:07:47Health

Today we talk about Denise’s reflection on just her 2nd week in the 6 Weeks Reset Method How can she achieve such results in a short time? She doesn’t train everyday and we haven’t counted a single calorie If you would l...

Related Episodes

Continue listening to more episodes from Gav Baker Nutrition - Weight Loss pod cast.

Weekends and Why These Ruin Results

Mar 8, 2026 - 00:15:31

Today we talk about weekends and why do so many people struggle with these. 2 days shouldn’t ruin 5, but...

Good and Bad Foods For Weight Loss

Mar 1, 2026 - 00:18:28

Today we talk food quality and how this is important on a fat loss journey. It doesn’t mean you can’t hav...

She’s Back With Me

Feb 22, 2026 - 00:17:26

Today I’m joined by Jones and we have a little recap on how our year has started with our goals We will b...

The Weight Loss Hamster Wheel

Feb 2, 2026 - 00:09:06

Today we talk about the weight loss wheel / cycle most never ever escape from and why most people in thei...

Wine On a Fat Loss Journey

Jan 19, 2026 - 00:09:32

Today we talk about wine, fat loss and how this new lady will still enjoy your Friday evenings with her h...

Common New Year Goal Mistakes

Jan 6, 2026 - 00:09:45

Today we cover some common new year goal mistakes and reasons a lot won’t get close to their health resul...