A Simple Seated Meditation
Nov 28, 2018 - 00:09:20
Radio and PodcastLive Radio & PodcastsHealth
Let’s Get Seated: How to set yourself up successfully for Seated Meditation
In this episode, the three alignment principles for seated meditation are addressed as well as a healthy mindset coming into a beginning seated meditation practice. The key to remember is that this is all about finding e...
About This Episode
Let’s Get Seated: How to set yourself up successfully for Seated Meditation is an episode from Gal in the Glass by Gal in the Glass. In this episode, the three alignment principles for seated meditation are addressed as well as a healthy mi...
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Episode Details
Published Nov 26, 2018, 00:09:20 long, audio available.
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Questions About This Episode
What is Let’s Get Seated: How to set yourself up successfully for Seated Meditation about?
In this episode, the three alignment principles for seated meditation are addressed as well as a healthy mindset coming into a beginning seated meditation practice. The key to remember is that this is all about finding ease- if you find yourself stressed about “attaining peace” then that’s just plain funny, right? It’s all about laughing at the humor when we find ourselves too rigid about it all and settling back into a space of grace and ease. Happy sitting, ya’ll!
Where can I listen to Let’s Get Seated: How to set yourself up successfully for Seated Meditation?
You can listen to Let’s Get Seated: How to set yourself up successfully for Seated Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Let’s Get Seated: How to set yourself up successfully for Seated Meditation from?
Let’s Get Seated: How to set yourself up successfully for Seated Meditation is an episode from Gal in the Glass by Gal in the Glass.
How long is this episode?
This episode is 00:09:20 long.
When was this episode published?
This episode was published on Nov 26, 2018.
Can I save Let’s Get Seated: How to set yourself up successfully for Seated Meditation for later?
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Are there related episodes from Gal in the Glass?
Yes. This page shows related episodes from Gal in the Glass when more episodes are available from the podcast feed.
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Where can I listen to Let’s Get Seated: How to set yourself up successfully for Seated Meditation?
You can listen to Let’s Get Seated: How to set yourself up successfully for Seated Meditation on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Let’s Get Seated: How to set yourself up successfully for Seated Meditation is from Gal in the Glass by Gal in the Glass.
What are the episode details?
Published Nov 26, 2018 and 00:09:20 long