Let’s Get Seated: How to set yourself up successfully for Seated Meditation
Nov 26, 2018 - 00:09:20
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Radio and PodcastLive Radio & PodcastsThis meditation is designed to be used at any point in your day! It can be a good reset button in the middle of your day if it’s been a crazy one as well as a good bookmark for the mind for beginning and end of day. It’s...
A Simple Seated Meditation is an episode from Gal in the Glass by Gal in the Glass. This meditation is designed to be used at any point in your day! It can be a good reset button in the middle of your day if it’s been a crazy one as well as...
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Published Nov 28, 2018, 00:09:20 long, audio available.
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Nov 26, 2018 - 00:09:20
This meditation is designed to be used at any point in your day! It can be a good reset button in the middle of your day if it’s been a crazy one as well as a good bookmark for the mind for beginning and end of day. It’s my hope that it leaves you with a little bit more lightness and peace in body, spirit, and mind. Happy Sitting! :)
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A Simple Seated Meditation is an episode from Gal in the Glass by Gal in the Glass.
This episode is 00:09:20 long.
This episode was published on Nov 28, 2018.
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A Simple Seated Meditation is from Gal in the Glass by Gal in the Glass.
Published Nov 28, 2018 and 00:09:20 long