Let’s Get Seated: How to set yourself up successfully for Seated Meditation
Nov 26, 2018 - 00:09:20
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A Simple Seated Meditation
This meditation is designed to be used at any point in your day! It can be a good reset button in the middle of your day if it’s been a crazy one as well as a good bookmark for the mind for beginning and end of day. It’s...
About This Episode
A Simple Seated Meditation is an episode from Gal in the Glass by Gal in the Glass. This meditation is designed to be used at any point in your day! It can be a good reset button in the middle of your day if it’s been a crazy one as well as...
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This episode belongs to Gal in the Glass.
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Published Nov 28, 2018, 00:09:20 long, audio available.
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