Health

#107 Why You Can't Sleep (and How to Fix It) Dr. Michael Grandner

FoundMyFitness by Rhonda Patrick, Ph.D.

Oct 2, 202503:44:55Health

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair p...

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#107 Why You Can't Sleep (and How to Fix It) Dr. Michael Grandner is an episode from FoundMyFitness by Rhonda Patrick, Ph.D.. Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness P...

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Published Oct 2, 2025, 03:44:55 long, audio available.

#107 Why You Can't Sleep (and How to Fix It) Dr. Michael Grandner

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