Health

#102 Why Vitamin D Deficiency Accelerates Brain Aging

FoundMyFitness by Rhonda Patrick, Ph.D.

May 21, 202517:15Health

Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing...

About This Episode

#102 Why Vitamin D Deficiency Accelerates Brain Aging is an episode from FoundMyFitness by Rhonda Patrick, Ph.D.. Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating ne...

Podcast

This episode belongs to FoundMyFitness.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published May 21, 2025, 17:15 long, audio available.

#102 Why Vitamin D Deficiency Accelerates Brain Aging

About This Episode

Related Episodes