×

Radio and PodcastLive Radio & Podcasts

Discover Radio

Radio Radio by Country Radio by Genre Radio by Language Favorite Radio Radio History

Discover Podcast

Podcasts Podcast by Country Podcast by Category Podcast by Language Podcast History Subscribed Podcasts Favorite Episodes

Helpful Links

Widget About Us Contact Editorial Policy Privacy Policy Terms of Use

Mobile App

Listen Radio and Podcast Anywhere Anytime

Download our app for smooth radio and podcast listening on Android and iOS.

▶Get it onGoogle Play

Radio and PodcastLive Radio & Podcasts

Your world of live radio, podcasts and music.

F IG X in P ▶

Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Loading episode

Fetching episode details...

×

Radio and PodcastLive Radio & Podcasts

Discover Radio

Radio Radio by Country Radio by Genre Radio by Language Favorite Radio Radio History

Discover Podcast

Podcasts Podcast by Country Podcast by Category Podcast by Language Podcast History Subscribed Podcasts Favorite Episodes

Helpful Links

Widget About Us Contact Editorial Policy Privacy Policy Terms of Use

Mobile App

Listen Radio and Podcast Anywhere Anytime

Download our app for smooth radio and podcast listening on Android and iOS.

▶Get it onGoogle Play

Radio and PodcastLive Radio & Podcasts

Your world of live radio, podcasts and music.

F IG X in P ▶

Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›FoundMyFitness›#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity Darren Candow, PhD

#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity Darren Candow, PhD artwork

Health

#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity Darren Candow, PhD

FoundMyFitness by Rhonda Patrick, Ph.D.

Mar 31, 202501:54:26Health

Download my "How to Train According to the Experts" guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren...

Related Episodes

Continue listening to more episodes from FoundMyFitness.

#114 How Meditation Rewires Your Brain, Gut, & Immune System Dr. Richard Davidson

Aug 24, 2026 - 01:49:41

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFit...

#113 Why AI Could Add Decades to Your Lifespan Dr. Derya Unutmaz

Jul 19, 2026 - 02:45:53

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFit...

#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 Dr. Steve Horvath

Jun 7, 2026 - 02:47:04

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFit...

#111 The Optimal Mobility Protocol for a Durable Body Dr. Kelly Starrett

Apr 24, 2026 - 03:11:17

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFit...

#110 How To Build Lasting Happiness Dr. Arthur Brooks

Mar 24, 2026 - 02:36:24

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFit...

#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging Dr. Charles Brenner

Feb 9, 2026 - 01:59:24

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFit...

#108 The Best Type of Exercise for Longevity

Dec 7, 2025 - 02:18:49

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFit...

#107 Why You Can't Sleep (and How to Fix It) Dr. Michael Grandner

Oct 2, 2025 - 03:44:55

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMy...