Health

#097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

FoundMyFitness by Rhonda Patrick, Ph.D.

Nov 27, 202441:53Health

Discover my premium podcast, The Aliquot Download my "How to Train According to the Experts" guide Protein is far more than a building block for muscle—it's essential for metabolic health, insulin sensitivity, and preven...

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#097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle is an episode from FoundMyFitness by Rhonda Patrick, Ph.D.. Discover my premium podcast, The Aliquot Download my "How to Train According to the Expert...

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Published Nov 27, 2024, 41:53 long, audio available.

#097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

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