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Can a Diet Really Help Solve Your Period Problems? artwork
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Can a Diet Really Help Solve Your Period Problems?

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Feb 5, 202618:06Health

In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination diets can alleviate symptoms. This episode is cross-posted from our other...

About This Episode

Can a Diet Really Help Solve Your Period Problems? is an episode from Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS. In this episode, Christy answers two audience questions about period pain, endometriosis, and...

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This episode belongs to Food Psych Podcast with Christy Harrison.

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Episode Details

Published Feb 5, 2026, 18:06 long, audio available.