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How to Handle an Anxious Gut: 9 Ways to Cope Without Cutting out Food artwork
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How to Handle an Anxious Gut: 9 Ways to Cope Without Cutting out Food

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Jun 25, 202616:15Health

In this episode, Christy shares some personal thoughts on how anxiety impacts the gut, and offers a perspective on how to handle digestive distress that’s triggered by stress without getting pulled down wellness-culture...

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