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In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and four eating principles that she now tries to live by. This episode is cr...
2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By) is an episode from Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS. In this episode, Christy answers an audience question about...
This episode belongs to Food Psych Podcast with Christy Harrison.
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Published Apr 16, 2026, 14:48 long, audio available.