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“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia artwork
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“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia

Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture by Christy Harrison, MPH, RD, CEDS

Mar 5, 202637:14Health

Pharmacist and Certified Intuitive Eating Counselor Sarah-Jane Garcia joins us to discuss how smart people get caught up in wellness culture. She shares her path from the realities of being a pharmacist experimenting wit...

About This Episode

“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia is an episode from Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Re...

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Episode Details

Published Mar 5, 2026, 37:14 long, audio available.