2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)

Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture by Christy Harrison, MPH, RD, CEDS

In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and four eating principles that she now tries to live by. This episode is cr...View more