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2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)
In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and four eating principles that she now tries to live by. This episode is cr...
About This Episode
2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By) is an episode from Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture by Christy Harr...
Podcast
This episode belongs to Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture.
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Episode Details
Published Apr 16, 2026, 14:48 long, audio available.
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