
How to Handle an Anxious Gut: 9 Ways to Cope Without Cutting out Food
Jun 25, 2026 - 16:15
Radio and PodcastLive Radio & Podcasts
Christy offers 5 tips for dealing with diet evangelists and diet-culture messaging this time of year. This episode originally aired in January 2023. If you're ready to break free from diet culture once and for all, come...
How to Handle the Onslaught of Diet Culture This New Year is an episode from Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture by Christy Harrison, MPH, RD, CEDS. Chris...
This episode belongs to Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture.
Use the player on this page to stream the episode online.
Published Jan 8, 2026, 22:38 long, audio available.