Can a Diet Really Help Solve Your Period Problems?

Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture by Christy Harrison, MPH, RD, CEDS

In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination diets can alleviate symptoms. This episode is cross-posted from our other...View more