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Food and Mood

Food For Thought by Rhiannon Lambert

Feb 12, 202452:08Health

Did you know that the food we eat has a direct impact on our mood? This is because certain nutrients have direct effects on brain function and neurotransmitter production. In this fascinating episode, we’re exploring the...

About This Episode

Food and Mood is an episode from Food For Thought by Rhiannon Lambert. Did you know that the food we eat has a direct impact on our mood? This is because certain nutrients have direct effects on brain function and neurotransmitter productio...

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This episode belongs to Food For Thought.

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Episode Details

Published Feb 12, 2024, 52:08 long, audio available.

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