How To Not Pass On Your Social Anxiety To Your Kids

Remember the outdated parenting adage: “do as I say, not as I do”? Well, when it comes to passing on anxiety, both what you say really does make a difference. Research shows that how parents talk about new experiences and social encounters matters. In this episode, we break down the very doable verbal ways to up your child’s social confidence and minimize the impact of your social anxiety. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you!

You can listen to How To Not Pass On Your Social Anxiety To Your Kids online on Radio and Podcast. Open the player on this page to stream the available audio.

How To Not Pass On Your Social Anxiety To Your Kids is an episode from Flusterclux With Lynn Lyons: For Parents Who Worry by Flusterclux LLC.

This episode is 38:41 long.

This episode was published on Feb 27, 2026.

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