The Power of “Coregulation” and How Your Family Can Have More

Being together and “hanging out” as a family does more than you might think. Doing it regularly, while reading or cooking or playing music and games, powerfully models connection and communication. Coregulation is how kids learn to manage their emotions and reactions from adults. Positive togetherness without devices matters. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you!

You can listen to The Power of “Coregulation” and How Your Family Can Have More online on Radio and Podcast. Open the player on this page to stream the available audio.

The Power of “Coregulation” and How Your Family Can Have More is an episode from Flusterclux With Lynn Lyons: For Parents Who Worry by Flusterclux LLC.

This episode is 31:32 long.

This episode was published on Apr 3, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Flusterclux With Lynn Lyons: For Parents Who Worry when more episodes are available from the podcast feed.