Flusterclux Quarterlife: Stop Tracking Your Friends
Tracking each other has never been easier or more commonplace. Many of us have a roster of friends whose locations we can see 24/7. But what...
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Kids & family
Flusterclux With Lynn Lyons: For Parents Who Worry
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co...
Flusterclux With Lynn Lyons: For Parents Who Worry Podcast Guide
Listen to Flusterclux With Lynn Lyons: For Parents Who Worry, a Kids & family podcast by Flusterclux LLC. Stream 340 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Your Child's Anxiety Is Predictable. Here's How That's Useful.
A parent has been using the puzzle pieces to help her young son with his fears, but he still gets panicky and clingy when it’s time to head...
Flusterclux Quarterlife: Roommates: Tips for Peace At Home
If you're in your 20s, you probably have roomates. But cohabitation is no easy thing. Cleaning, cooking, socializing, and even farting, are...
ADHD Expert Mike McLeod on Myths & Misinformation That Parents Need to Hear
Get ready, listeners, because Lynn, and the founder of GrowNOW ADHD, Michael McLeod, are about to take on the myths, traps and social media...
Flusterclux Quarterlife: When Boundaries Harm and When They Help
Boundaries are a therapy buzz word that seem to be everywhere. Odds are you or someone you know has put up a "boundary" in a relationship. B...
A Success Story: Devin Uses His 20s to Make Remarkable Changes
Need a little hope? Looking for inspiration? Lynn is joined by her client Devin who has gone from a highly anxious child with selective muti...
Flusterclux Quarterlife: In-Personal: Why Moving Your Conversations Offline Will Change Your Life
Too often we send a text when we have something hard to say. Smart phones allow constant communication, but we are missing somehing vital wh...
We're Grieving Our Moms: A Conversation with Robyn Isman
Robin and Lynn are joined by fellow anxiety therapist Robyn Isman, not to talk about anxiety, but about the grief over losing their moms. Li...
Flusterclux Quarterlife: Robot Therapists: AI and Mental Health
Each Tuesday, Lynn Lyons talks with her son, Brackett, about all the new challenges in life facing twenty-somethings. Today, we discuss how...
How To Create Accommodation Plans That Don’t Support Avoidance
A listener is looking for help creating accommodations for a first grader. How can the adults help without reinforcing the fear through avoi...
Flusterclux Quarterlife: Am I Falling Behind? The Comparison Trap and How to Avoid It.
Have you ever looked around and seen people you went to school with earning a graduate degree? Climbing the career ladder at break-neck spee...
Best of: Depression's Treatment And Prevention: A Conversation with Dr. Michael Yapko
In this re-cast of a not-to-be missed episode, Lynn and Robin talk to the expert Lynn values most, Dr. Michael Yapko. Dr. Yapko is one of th...
Flusterclux Quarterlife: Too Old for the Pediatrician, What's Next?
Because your 20s are a mother. Welcome to the debut of Flusterclux Quarterlife! Each Tuesday, Lynn Lyons talks with her son, Brackett, about...
How Music Boosts Mood & Connection
Humans have experienced the power of music throughout all of history. And research shows that its impact on our psychological state, memory...
Anxiety Can Be Exhausting, So Do We Give Our Kids A Break From Exposure?
Following some love for Love on the Spectrum, we discuss a listener question from the mom of a 13 year-old who is worn out from her child's...
Best of: Managing the Big Feelings Around Graduations
Today we re-cast an important episode about end-of-school-year emotions and all the big feelings. It’s graduation time. Robin is smack in th...
When My Kids Are Afraid To Try Something, How Hard Do I Push Them?
A listener wants her son to learn to swim after a previous bad experience at swimming lessons. Should she push him to go? How can she convin...
How Denying A Problem Keeps Families Stuck & Disconnected
Lynn often talks about the sizable “sweet spot of normal.” Our children will be sad, angry, confused and rejected and we can guide them thro...
Why Kids Should Not Be In Therapy Without Their Parents
A listener asks a question about being left out of her children’s therapy following the death of their father. The listener is baffled and s...
The Power of “Coregulation” and How Your Family Can Have More
Being together and “hanging out” as a family does more than you might think. Doing it regularly, while reading or cooking or playing music a...