Health Anxiety and Catastrophizing Every Symptom: How To Stop!

Anxiety causes or amplifies physical symptoms. Headaches, stomachaches, dizziness, and even muscle pain are common. But what happens when your anxiety causes your physical symptoms AND such symptoms are the source of your anxiety? It can be a tricky loop to untangle. Discussed in today's episode: The Mindbody Prescription: Healing the Body, Healing the Pain by John E. Sarno, M.D. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you!

You can listen to Health Anxiety and Catastrophizing Every Symptom: How To Stop! online on Radio and Podcast. Open the player on this page to stream the available audio.

Health Anxiety and Catastrophizing Every Symptom: How To Stop! is an episode from Flusterclux With Lynn Lyons: For Parents Who Worry by Flusterclux LLC.

This episode is 47:09 long.

This episode was published on Mar 6, 2026.

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