Best of: The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry

Whether you’re a loyal listener or new to the podcast, you’ll want to join us for this series on Lynn Lyons’ approach to anxiety. Lynn and Robin talk about the first "puzzle piece" that helps create an anxiety-disrupting strategy for parents and kids. Together, these puzzle pieces are a foundation for a family to shift their anxious patterns. Lynn will explain the steps in order, just as she does in her practice, so that families have the clarity, language and confidence to manage worry. This week we start with “Expect to Worry.” WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you!

You can listen to Best of: The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry online on Radio and Podcast. Open the player on this page to stream the available audio.

Best of: The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry is an episode from Flusterclux With Lynn Lyons: For Parents Who Worry by Flusterclux LLC.

This episode is 25:42 long.

This episode was published on Dec 26, 2025.

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