#671 - Running Technique, Cadence, Shoes. We discuss what works.

Fitter Radio: Triathlon, Endurance, Nutrition by Christina Collyer

Jack Moody ran a 2:20 marathon in Hawkes Bay – we chat about his training and race strategy, plus we discuss shoe choices, running biomechanics and cadence. We catch up on the racing from IRONMAN 70.3 Chattanooga and WTC...View more