#686 - Mastering Heat Prep for Hot Races

Fitter Radio: Triathlon, Endurance, Nutrition by Christina Collyer

Aug 11, 202601:00:02Sports & Recreation

We review the racing from IRONMAN 70.3 Rio de Janeiro, IRONMAN 70.3 Lapu-Lapu and the World Cup in Paraguay. Plus, we delve into the challenges of racing in hot conditions and share strategies for heat preparation and ac...

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