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201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change
Merry Christmas and a Happy New Year, Fitties. This week Keris and Matt discuss approaching your "New Year, New You" transformation in a different way to increase your chances of creating lasting change. Our new January...
About This Episode
201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change is an episode from Fitter Food Radio by Fitter Food Radio. Merry Christmas and a Happy New Year, Fitties. This week Keris and Matt discuss approaching you...
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Episode Details
Published Dec 27, 2024, 01:28:12 long, audio available.
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Questions About This Episode
What is 201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change about?
Merry Christmas and a Happy New Year, Fitties. This week Keris and Matt discuss approaching your "New Year, New You" transformation in a different way to increase your chances of creating lasting change. Our new January plan, The Strong Humans Project starts on Monday 6th January. Find out more at
Where can I listen to 201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change?
You can listen to 201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change from?
201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change is an episode from Fitter Food Radio by Fitter Food Radio.
How long is this episode?
This episode is 01:28:12 long.
When was this episode published?
This episode was published on Dec 27, 2024.
Can I save 201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change for later?
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Are there related episodes from Fitter Food Radio?
Yes. This page shows related episodes from Fitter Food Radio when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change?
You can listen to 201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
201 - How to Approach "New Year, New You" in a Healthier Way to Create Lasting Change is from Fitter Food Radio by Fitter Food Radio.
What are the episode details?
Published Dec 27, 2024 and 01:28:12 long