219 - Midlife Metabolism Struggles
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216 - Supplements Simplified
A solo deep dive into supplements, midlife health, and why the wellness world has become so overwhelming. Keris talks us through creatine, collagen, turmeric and more, but also why no pill can replace rest and stillness....
About This Episode
216 - Supplements Simplified is an episode from Fitter Food Radio by Fitter Food Radio. A solo deep dive into supplements, midlife health, and why the wellness world has become so overwhelming. Keris talks us through creatine, collagen, tur...
Podcast
This episode belongs to Fitter Food Radio.
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Episode Details
Published Nov 26, 2025, 00:52:38 long, audio available.
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Questions About This Episode
What is 216 - Supplements Simplified about?
A solo deep dive into supplements, midlife health, and why the wellness world has become so overwhelming. Keris talks us through creatine, collagen, turmeric and more, but also why no pill can replace rest and stillness. This is a practical, compassionate guide to what really supports your body.
Where can I listen to 216 - Supplements Simplified?
You can listen to 216 - Supplements Simplified online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 216 - Supplements Simplified from?
216 - Supplements Simplified is an episode from Fitter Food Radio by Fitter Food Radio.
How long is this episode?
This episode is 00:52:38 long.
When was this episode published?
This episode was published on Nov 26, 2025.
Can I save 216 - Supplements Simplified for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Fitter Food Radio?
Yes. This page shows related episodes from Fitter Food Radio when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 216 - Supplements Simplified?
You can listen to 216 - Supplements Simplified on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
216 - Supplements Simplified is from Fitter Food Radio by Fitter Food Radio.
What are the episode details?
Published Nov 26, 2025 and 00:52:38 long