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Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness

Fitness Revolucionario by Marcos Vázquez

Jan 1, 202637:57Health

Hoy respondo las siguientes preguntas: - Mejor hora para entrenar y sueño vs. entrenamiento. - ¿Importan más los genes o el entorno en las habilidades deportivas? - Paneles de luz roja e infrarroja: ¿funciona realmente y...

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Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness is an episode from Fitness Revolucionario by Marcos Vázquez. Hoy respondo las siguientes preguntas: - Mejor hora para entrenar y sueño vs....

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Published Jan 1, 2026, 37:57 long, audio available.

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What is Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness about?

Hoy respondo las siguientes preguntas: - Mejor hora para entrenar y sueño vs. entrenamiento. - ¿Importan más los genes o el entorno en las habilidades deportivas? - Paneles de luz roja e infrarroja: ¿funciona realmente y en qué casos? - Intervalos de sprints en cuesta. - Electrofitness o entrenamiento con electroestimulación. Apúntate a Momentum: Mi lista: Paneles de luz roja/infrarroja de Rekovital: Puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast.

Where can I listen to Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness?

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Which podcast is Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness from?

Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness is an episode from Fitness Revolucionario by Marcos Vázquez.

How long is this episode?

This episode is 37:57 long.

When was this episode published?

This episode was published on Jan 1, 2026.

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Where can I listen to Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness?

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Which podcast is this episode from?

Dormir vs. Entrenar, Luz Roja e Infrarroja, Genes vs. Entorno, Intervalos de Sprints, ElectroFitness is from Fitness Revolucionario by Marcos Vázquez.

What are the episode details?

Published Jan 1, 2026 and 37:57 long