Ep 371: How changing your relationship with health and fitness changes all your other relationships as well, with Zack Mills

I welcome Zack Mills to the show this week to discuss how a broken relationship with food and exercise in his early years created struggles throughout his life, and how fixing that relationship with himself changed so much. By getting his nutrition and physical fitness in order with a steady and level-headed approach, Zack transformed much of his life to the point where he's now a coach helping others achieve similar results. Check out Zack's website , and connect with him on Facebook at .

You can listen to Ep 371: How changing your relationship with health and fitness changes all your other relationships as well, with Zack Mills online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 371: How changing your relationship with health and fitness changes all your other relationships as well, with Zack Mills is an episode from Fit Dad Fitness Podcast by Michael Ashford.

This episode is 44:46 long.

This episode was published on Jul 28, 2021.

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