Episode #86: Motivating Kids to Move with Brittany Allen

If, like most of us, you and your family are stuck in front of screens all day between virtual school and remote work... this episode is for you! Brittany Allen is a mom, yoga instructor, and founder of Brittany Rose Wellness. She joined me to give us tangible tips for motivating our kids to step away from the screens and move their bodies! With these strategies, you'll have the whole family up and moving and shaking off the quarantine cobwebs in no time! Resources: Brittany Rose Wellness: Last day (5/18/20) to join us for the Master Your Mommy Mindset Challenge!

You can listen to Episode #86: Motivating Kids to Move with Brittany Allen online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode #86: Motivating Kids to Move with Brittany Allen is an episode from Finding Your Momtra Podcast by FindingYourMomtra.

This episode is 00:20:59 long.

This episode was published on May 18, 2020.

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