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Kids & family

Finding Your Momtra Podcast

FindingYourMomtra

This is the Finding Your Momtra Podcast! A place for a mom to explore your super mom strength and softness, mindful parenting, and to find support in your journey to becoming the most presen...

Episodes

5 episodes

Episode #89: Finding or Creating Work you Love with Janine Esbrand

Are you suddenly on the job market? Are you looking to pivot your career? Today's episode was recorded months and months ago and shared at t...

00:40:18Jul 27, 2020

Episode #88: Your Kids Can Meditate (& you can too!) with Tejal Patel

In today’s episode, Tejal Patel, a former divorce attorney turned meditation advocate for moms and kids, tells us about her journey from med...

00:31:57Jun 15, 2020

Episode #87: Mindful "Stuff Management" with Cynthia Cummins

Collecting "stuff" can be so easy especially with little ones around. The must have gadgets, the latest and greatest toy, a million little o...

00:41:56Jun 8, 2020

Episode #86: Motivating Kids to Move with Brittany Allen

If, like most of us, you and your family are stuck in front of screens all day between virtual school and remote work... this episode is for...

00:20:59May 18, 2020

Mini Episode #11: How are things happening FOR you

In today's miniepisode I talk about how to make a teeny mindset shift to give you a different perspective on whatever life is throwing at yo...

00:10:33May 14, 2020