Ep. 192 - The Brain Snacks Appetizer Sampler: 10 Fast Tracks for Real Life

We'd love to hear from you! Looking for simple, science-backed ways to think more clearly and move through your day with less friction? This episode brings together 10 of the most-revisited tools from the Fewer Things Better archive , offering practical strategies for focus, follow-through, energy, and decision-making. Each tool is designed to work in real life—no complicated systems required. Whether you’re new to the podcast or returning for a refresher, this episode offers a smart starting point. Links to the full conversations are included in the show notes if you’d like to explore any topic more deeply. Show Notes:

You can listen to Ep. 192 - The Brain Snacks Appetizer Sampler: 10 Fast Tracks for Real Life online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 192 - The Brain Snacks Appetizer Sampler: 10 Fast Tracks for Real Life is an episode from Fewer Things Better by Kristin Graham.

This episode is 9:53 long.

This episode was published on Jan 2, 2026.

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