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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-scien...
Listen to Fewer Things Better, a Education podcast by Kristin Graham. Stream 209 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Browse this show under Education podcasts.
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We'd love to hear from you! If saying no feels harder than it should, you’re not alone—and there’s a reason for it. This episode unpacks wha...
We'd love to hear from you! When your brain becomes the default “doer,” everything starts to feel like yours to carry. In this episode, we u...
We'd love to hear from you! Sometimes it’s not the big projects that slow us down, it’s the little things we’ve stopped noticing. The items...
We'd love to hear from you! Why do small decisions sometimes feel bigger than they are? In this episode, we explore why your brain turns sim...
We'd love to hear from you! Why does your brain keep reminding you about unfinished tasks—especially when you’re trying to rest or focus? In...
We'd love to hear from you! Your brain knows the difference between connection and consumption. This episode breaks down the science behind...
We'd love to hear from you! There are moments in life when something quietly comes to a close and we’re left deciding what to do with that s...
We'd love to hear from you! Fatigue is a common conversation these days, and most of the advice focuses on pushing harder or fixing it with...
We'd love to hear from you! This episode explores how the words we hear about ourselves early in life can quietly shape the stories we carry...
We'd love to hear from you! In this 200th milestone episode of Fewer Things Better , we explore how real progress is built through small, st...
We'd love to hear from you! Productivity doesn’t have to be complicated to be effective. In this episode, we break down real-world productiv...
We'd love to hear from you! In this brief episode, we explore how reclaiming a small slice of your day can help your brain move out of overl...
We'd love to hear from you! Why do we keep things just-in-case even when they quietly drain our space, attention, and energy? This episode l...
We'd love to hear from you! When the world feels heavy, your brain can start carrying more than it was designed to hold. This episode explor...
We'd love to hear from you! In this episode, we’ll talk about why these charges slip under the radar, how they quietly become “normal,” and...
We'd love to hear from you! In this episode, we unpack the hidden psychology of money and why finances often trigger stress, avoidance, guil...
We'd love to hear from you! Digital clutter isn’t just messy—it’s mentally exhausting. This episode breaks down how digital overload affects...
We'd love to hear from you! Looking for simple, science-backed ways to think more clearly and move through your day with less friction? This...
We'd love to hear from you! Our brains do a lot of heavy lifting every single day. During periods of change (a new season, a new year, or ju...
We'd love to hear from you! We spend so much time searching for the perfect gift - the right item, the right price point, the right delivery...
We'd love to hear from you! What if those feel-good moments with in life are also doing real, measurable work inside your brain? In this epi...
We'd love to hear from you! We often lump every kind of exhaustion into being “tired,” but the brain doesn’t see it that way. This episode u...
We'd love to hear from you! When life speeds up, our focus is usually the first thing to slip through the cracks. In this episode, we talk a...
We'd love to hear from you! In a world built for speed, the smallest slow moments often matter the most. In this episode, we explore the bra...
We'd love to hear from you! In this final episode of our Time Matters series, we’re bringing together four simple, science-backed tools that...
We'd love to hear from you! We often treat our time like an unlimited resource: available, affordable, and always open for others. But const...
We'd love to hear from you! This episode explores the feeling of always being “behind” and chasing the finish line of being “caught up." Wha...
We'd love to hear from you! Why are some people often early while others are usually late? In this episode, we explore what your time habits...
We'd love to hear from you! Your brain loves patterns but also thrives on novelty and space to reset. In this episode, we unpack how time al...
We'd love to hear from you! You only do something for the first time once. Every expert was once a beginner who was willing to step into the...
We'd love to hear from you! Struggling to stay focused or stick with your habits? In this episode, we revisit 7 of the most trusted lessons...
We'd love to hear from you! Why do we say “sorry” so often — even when there’s nothing to apologize for? In this episode, we dig into the ps...
We'd love to hear from you! The path we want isn’t always the easiest one. Our brains are wired to seek comfort and avoid risk. It’s a survi...
We'd love to hear from you! Sometimes the best medicine for a tired mind isn’t found in doing more—it’s found in stepping outside. In a worl...
We'd love to hear from you! Our brains were never meant to hold on to everything. Forgetting isn’t a flaw—it’s how we make space for focus,...
We'd love to hear from you! Feeling overwhelmed? You’re not alone. This replay episode is packed with simple, practical ways to give your bu...
We'd love to hear from you! AI and technology can supercharge our productivity and open doors we never imagined—but they can’t replace curio...
We'd love to hear from you! What if our overflowing closets, packed garages, and cluttered desktops are quietly costing us more than we real...
We'd love to hear from you! Some words are too important to keep to ourselves—yet we often do. We assume people already know how we feel. We...
We'd love to hear from you! Our brains are wired to prioritize what's urgent — deadlines, alerts, the next thing on the list. But are w...
We'd love to hear from you! In this episode, we’re digging into the connection between physical clutter and mental overload, and how over-ch...
We'd love to hear from you! We’re all chasing productivity—checking boxes, staying busy, getting things done . But what if the very thing we...
We'd love to hear from you! How often do we downplay what we need or what we're offering? When we’re vague, quiet, or overly humble, we...
We'd love to hear from you! Some days, the hardest part of doing is just getting started. That's where body doubling comes in. In this...
We'd love to hear from you! Are you feeling drained but can't quite explain why? In this episode, we dive into micro-burnout —the subtl...
We'd love to hear from you! Life moves fast, but in the in-between moments, there’s quiet power. This episode explores the vagus nerve; a qu...
We'd love to hear from you! This episode explores one of the most fascinating relationships in your body—the one between your brain and your...
We'd love to hear from you! In a world that glorifies hustle and constant motion, it can feel counterintuitive to hit pause. But what if slo...
We'd love to hear from you! What if asking for help isn’t a sign of weakness—but actually a path to greater strength? In this episode, we’re...
We'd love to hear from you! There are the things we can’t unwrap, but they carry more value than anything money can buy. Real richness comes...
You can listen to Fewer Things Better episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Fewer Things Better is listed as a Education show. The show language is listed as English.
This page lists 209 episodes for Fewer Things Better. More episodes are available from the View more button when the list continues.