Ep. 209 - No Thanks: A Simple Template for Saying No
We'd love to hear from you! If saying no feels harder than it should, you’re not alone—and there’s a reason for it. This episode unpacks wha...
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Fewer Things Better
Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-scien...
Fewer Things Better Podcast Guide
Listen to Fewer Things Better, a Education podcast by Kristin Graham. Stream 209 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Ep. 208 - How to Stop Doing Everything Yourself: Free Your Brain & Your Time
We'd love to hear from you! When your brain becomes the default “doer,” everything starts to feel like yours to carry. In this episode, we u...
Ep. 207 - Where Clutter Collects: A Reset for Space, Time, and Attention
We'd love to hear from you! Sometimes it’s not the big projects that slow us down, it’s the little things we’ve stopped noticing. The items...
Ep. 206 - Why You Overthink Decisions (What Your Brain Is Actually Doing)
We'd love to hear from you! Why do small decisions sometimes feel bigger than they are? In this episode, we explore why your brain turns sim...
Ep. 205 - Open Loops: Why Your Brain Keeps Reminding You (And How to Quiet It)
We'd love to hear from you! Why does your brain keep reminding you about unfinished tasks—especially when you’re trying to rest or focus? In...
Ep. 204 - Good Company: Why It Boosts Your Brain
We'd love to hear from you! Your brain knows the difference between connection and consumption. This episode breaks down the science behind...
Ep. 203 - It Might Be Time to Graduate: Marking Milestones & Moving On
We'd love to hear from you! There are moments in life when something quietly comes to a close and we’re left deciding what to do with that s...
Ep. 202 - Your Energy Ecosystem: A Quick Check for a Realistic Boost
We'd love to hear from you! Fatigue is a common conversation these days, and most of the advice focuses on pushing harder or fixing it with...
Ep. 201 - How Words Shape Your Identity & How to Update the Story You Were Given
We'd love to hear from you! This episode explores how the words we hear about ourselves early in life can quietly shape the stories we carry...
Ep. 200 - The Science of Showing Up: How Small Steps Create Real Progress
We'd love to hear from you! In this 200th milestone episode of Fewer Things Better , we explore how real progress is built through small, st...
Ep. 199 - Borrowing Brains: Real-Life Productivity That Actually Works
We'd love to hear from you! Productivity doesn’t have to be complicated to be effective. In this episode, we break down real-world productiv...
Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus
We'd love to hear from you! In this brief episode, we explore how reclaiming a small slice of your day can help your brain move out of overl...
Ep. 197 - Why We Keep Things “Just in Case”: The Brain Science Behind Extra Stuff
We'd love to hear from you! Why do we keep things just-in-case even when they quietly drain our space, attention, and energy? This episode l...
Ep. 196 - What Your Brain Needs When the World Feels Heavy
We'd love to hear from you! When the world feels heavy, your brain can start carrying more than it was designed to hold. This episode explor...
Ep. 195 - Money Matters: The Hidden Costs Your Brain Ignores
We'd love to hear from you! In this episode, we’ll talk about why these charges slip under the radar, how they quietly become “normal,” and...
Ep. 194 - Money Matters: How and Why We Spend (or Don’t)
We'd love to hear from you! In this episode, we unpack the hidden psychology of money and why finances often trigger stress, avoidance, guil...
Ep. 193 - The Neuroscience of Less: A Digital De-Clutter Guide
We'd love to hear from you! Digital clutter isn’t just messy—it’s mentally exhausting. This episode breaks down how digital overload affects...
Ep. 192 - The Brain Snacks Appetizer Sampler: 10 Fast Tracks for Real Life
We'd love to hear from you! Looking for simple, science-backed ways to think more clearly and move through your day with less friction? This...
Ep 191 - Three Ways to Calm Your Overwhelmed Brain
We'd love to hear from you! Our brains do a lot of heavy lifting every single day. During periods of change (a new season, a new year, or ju...
Ep. 190 - The Neuroscience of Giving | Gifts That Cost Little & Mean a Lot
We'd love to hear from you! We spend so much time searching for the perfect gift - the right item, the right price point, the right delivery...
Questions About Fewer Things Better
Where can I listen to Fewer Things Better episodes?
You can listen to Fewer Things Better episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Fewer Things Better about?
Fewer Things Better is listed as a Education show. The show language is listed as English.
How many Fewer Things Better episodes are listed?
This page lists 209 episodes for Fewer Things Better. More episodes are available from the View more button when the list continues.
Quick Answers About Fewer Things Better
Where can I listen to Fewer Things Better?
You can listen to Fewer Things Better episodes on this page by opening an episode and using the site player.
What type of podcast is Fewer Things Better?
Fewer Things Better is listed as a Education show by Kristin Graham.
How many episodes are available?
This page lists 209 episodes for Fewer Things Better where feed data is available.