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Ep. 208 - How to Stop Doing Everything Yourself: Free Your Brain & Your Time artwork
Education

Ep. 208 - How to Stop Doing Everything Yourself: Free Your Brain & Your Time

Fewer Things Better by Kristin Graham

Apr 24, 20268:17Education

We'd love to hear from you! When your brain becomes the default “doer,” everything starts to feel like yours to carry. In this episode, we unpack the science behind that habit—and why “I’ll just do it” isn’t a strategy,...

About This Episode

Ep. 208 - How to Stop Doing Everything Yourself: Free Your Brain & Your Time is an episode from Fewer Things Better by Kristin Graham. We'd love to hear from you! When your brain becomes the default “doer,” everything starts to feel like yo...

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This episode belongs to Fewer Things Better.

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Episode Details

Published Apr 24, 2026, 8:17 long, audio available.