Ep. 209 - No Thanks: A Simple Template for Saying No
May 1, 2026 - 7:07
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We'd love to hear from you! When your brain becomes the default “doer,” everything starts to feel like yours to carry. In this episode, we unpack the science behind that habit—and why “I’ll just do it” isn’t a strategy,...
Ep. 208 - How to Stop Doing Everything Yourself: Free Your Brain & Your Time is an episode from Fewer Things Better by Kristin Graham. We'd love to hear from you! When your brain becomes the default “doer,” everything starts to feel like yo...
This episode belongs to Fewer Things Better.
Use the player on this page to stream the episode online.
Published Apr 24, 2026, 8:17 long, audio available.
May 1, 2026 - 7:07
Apr 17, 2026 - 13:29
Apr 10, 2026 - 8:38
You can listen to Ep. 208 - How to Stop Doing Everything Yourself: Free Your Brain & Your Time online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep. 208 - How to Stop Doing Everything Yourself: Free Your Brain & Your Time is an episode from Fewer Things Better by Kristin Graham.
This episode is 8:17 long.
This episode was published on Apr 24, 2026.
Apr 3, 2026 - 9:05
Mar 27, 2026 - 6:47
Mar 20, 2026 - 7:00
Mar 13, 2026 - 8:59
