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229: What to Focus on in April
This month I'm inviting you to focus on healthy habits that fill you up - not adding more to your plate. I share my favorite 3-part framework that zeros in on what feels good when it comes to movement, meals, and mindful...
About This Episode
229: What to Focus on in April is an episode from Feel Good Effect by Robyn Conley Downs. This month I'm inviting you to focus on healthy habits that fill you up - not adding more to your plate. I share my favorite 3-part framework that zer...
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Episode Details
Published Mar 30, 2022, 22:36 long, audio available.
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Questions About This Episode
What is 229: What to Focus on in April about?
This month I'm inviting you to focus on healthy habits that fill you up - not adding more to your plate. I share my favorite 3-part framework that zeros in on what feels good when it comes to movement, meals, and mindfulness. If you could use some actional goals for what to work towards this April, then this snackable episode is for you! Show notes and more at Sign up for weekly emails from The Good List
Where can I listen to 229: What to Focus on in April?
You can listen to 229: What to Focus on in April online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 229: What to Focus on in April from?
229: What to Focus on in April is an episode from Feel Good Effect by Robyn Conley Downs.
How long is this episode?
This episode is 22:36 long.
When was this episode published?
This episode was published on Mar 30, 2022.
Can I save 229: What to Focus on in April for later?
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Are there related episodes from Feel Good Effect?
Yes. This page shows related episodes from Feel Good Effect when more episodes are available from the podcast feed.