233: My Friday Shutdown Routine

The Sunday scaries are real and can take all the joy out of the weekend. Learn how to create a personalized Friday shutdown routine that allows you to transition from work to relaxation in less than 15 minutes. We'll go over a simple step-by-step plan, why you'll want to try it, and how to customize it for your own life. If you're sick of worrying about work and ready to be more present on the weekends, then this snackable episode is for you! Show notes and more at Sign up for weekly emails from The Good List

You can listen to 233: My Friday Shutdown Routine online on Radio and Podcast. Open the player on this page to stream the available audio.

233: My Friday Shutdown Routine is an episode from Feel Good Effect by Robyn Conley Downs.

This episode is 23:40 long.

This episode was published on Apr 27, 2022.

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