225: What to Focus on in March

Ever heard of setting goals for your year in March? Yup! It's a time of renewed energy and growth as we welcome in spring and aligns naturally with creating new healthy habits. We'll discuss our simple 3-part framework that focuses on how to feel good while working towards goals through meals, movement, and mindfulness. If you're looking for support on what to focus on this March, you don't want to miss out on this snackable episode! Show notes and more at Sign up for weekly emails from The Good List

You can listen to 225: What to Focus on in March online on Radio and Podcast. Open the player on this page to stream the available audio.

225: What to Focus on in March is an episode from Feel Good Effect by Robyn Conley Downs.

This episode is 20:43 long.

This episode was published on Mar 2, 2022.

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