222: Recharge List

Burnout is real and it can be difficult to know how to fill yourself back up once you feel depleted. This episode covers the recharge list: what that is, why you need one, and how to make one for yourself. Our prompts and 3 step framework will help you to create a grab bag of options for filling your cup that don't cost a lot of money, aren't super time-consuming, and most importantly, make you feel happy and not crappy! Listen in if you're ready to feel less stressed and more like yourself. Show notes and more at Sign up for weekly emails from The Good List

You can listen to 222: Recharge List online on Radio and Podcast. Open the player on this page to stream the available audio.

222: Recharge List is an episode from Feel Good Effect by Robyn Conley Downs.

This episode is 19:58 long.

This episode was published on Feb 9, 2022.

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