
Restore in 2024!
Jan 3, 2024 - 00:04:55
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Fat & Figuring It Out! by Better Body By Bk Co.
March Reset 😩 - Fat & Figuring It Out!
Continue listening to more episodes from Fat & Figuring It Out!.

Jan 3, 2024 - 00:04:55
You went through a lot in 2023 -- it's time to restore in 2024!


Dec 12, 2022 - 00:11:21
You overindulge on Thanksgiving and then vow not to do the same on Christmas. Then Christmas comes and th...

Nov 21, 2022 - 00:22:50
The holidays are here and I want you to claim victory over the temptation to over eat and over indulge.

Oct 13, 2022 - 00:19:47
Let's talk about fat people , and the happy fat people hate movement that we're seeing all over social me...

Jul 25, 2022 - 00:17:27
Motivation is unreliable because it's based on so many factors that we can't always know for sure . One d...

Jan 30, 2022 - 00:13:05
Stop comparing yourself to others and for damn sure don't let someone else tell you where you should be o...

Oct 22, 2021 - 00:24:13
What to do when your eating and exercise is abruptly disturbed by life and change.