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New Meta-Analysis: How to Burn Fat & Preserve Muscle While Dieting Dr. Eric Helms

Fast Keto with Ketogenic Girl by Vanessa Spina

Apr 20, 202601:13:05Health

Vanessa Spina is joined by Dr. Eric Helms to break down the latest research on protein intake during fat loss and what it really takes to preserve muscle while dieting . πŸ”— PSMF LIBRARY (PRE-ORDER)Time Limited Offer The...

About This Episode

New Meta-Analysis: How to Burn Fat & Preserve Muscle While Dieting Dr. Eric Helms is an episode from Fast Keto with Ketogenic Girl by Vanessa Spina. Vanessa Spina is joined by Dr. Eric Helms to break down the latest research on protein inta...

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This episode belongs to Fast Keto with Ketogenic Girl.

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Episode Details

Published Apr 20, 2026, 01:13:05 long, audio available.