
97 Finishing with loving kindness (and a lovely ceremony)
Oct 21, 2011 - 58:17
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For those of us returning to our ordinary lives, Alan suggests that we avail ourselves of all the shamatha practices depending on our body and mind at that moment. For those of us continuing in retreat, Alan suggests tha...
85 Practicing after the retreat is an episode from Fall 2011 Shamatha Retreat by Diego Gonzalez. For those of us returning to our ordinary lives, Alan suggests that we avail ourselves of all the shamatha practices depending on our body and...
This episode belongs to Fall 2011 Shamatha Retreat.
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Published Oct 15, 2011, 1:40:20 long, audio available.