96 For a moment, everything can be ok

Fall 2011 Shamatha Retreat by Diego Gonzalez

Oct 21, 201138:33Religion & Spirituality

We come to the last day of the retreat, where Alan invites us to reboot our mind by way of shamatha. Silent meditation starts at 01:16 Afterwards Alan shares a story and shows us how through shamatha, for a moment everyt...

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