97 Finishing with loving kindness (and a lovely ceremony)
Oct 21, 2011 - 58:17
Radio and PodcastLive Radio & PodcastsReligion & Spirituality
93 The tornado of OCDD
There are three strategies to protect from the tornado of thoughts in the mind. The first is to go to a shelter which is mindfulness of breathing – releasing and releasing the thoughts. The second is the tornado chasers...
About This Episode
93 The tornado of OCDD is an episode from Fall 2011 Shamatha Retreat by Diego Gonzalez. There are three strategies to protect from the tornado of thoughts in the mind. The first is to go to a shelter which is mindfulness of breathing – rele...
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This episode belongs to Fall 2011 Shamatha Retreat.
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Episode Details
Published Oct 20, 2011, 1:45:46 long, audio available.
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