83 Lucid dreaming and dream yoga

Fall 2011 Shamatha Retreat by Diego Gonzalez

Oct 13, 20111:42:57Religion & Spirituality

After a silent meditation (1:40) Alan gives an overview and brief ‘how to guide’ of lucid dreaming and dream yoga. Then questions (67:20) include eyes closing as we progress along the path of mindfulness of breathing, th...

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