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The BEST VO2 Max Workouts For Your Rider Type
In this video, Landry Bobo explains how cyclists can optimise their VO₂ max training based on their rider type. Not all VO₂ max workouts work the same for every athlete—sprinters and punchy riders often respond better to...
About This Episode
The BEST VO2 Max Workouts For Your Rider Type is an episode from EVOQ.BIKE Cycling Podcast by EVOQ.BIKE. In this video, Landry Bobo explains how cyclists can optimise their VO₂ max training based on their rider type. Not all VO₂ max workout...
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This episode belongs to EVOQ.BIKE Cycling Podcast.
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Episode Details
Published Mar 30, 2026, 00:13:42 long, audio available.
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